tag:blogger.com,1999:blog-1343716143682288385.post6369128782013476458..comments2024-03-29T16:39:30.540+09:00Comments on The View From Over Here: Detox조안나http://www.blogger.com/profile/18436544214416169575noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1343716143682288385.post-55431296150812627842010-09-02T14:28:06.619+09:002010-09-02T14:28:06.619+09:00Probably a good way to figure out what upsets your...Probably a good way to figure out what upsets your tummy is write a food journal and your tummy feelings associated with what you eat.<br /><br />Vegetables have fiber, especially brocolli which can actually irritate your bowels. Fruit is fibrous too. And nuts are great and seeds but they too aren't really digestable..especially peanuts. <br /><br />I know all this cause I have a digestion disease. But I don't really have much eating restrictions. I stay away from coffee, too much sugar and seafood. <br /><br />If you are dieting to get more natural nutrients in your body like fresh fruits and vegetables can offer than that is always good. As for it "cleansing" you well I wouldn't expect that to happen. Rather just get your body use to eating fresh things and maybe less rice would be good.JIWhttps://www.blogger.com/profile/14828166111322700393noreply@blogger.comtag:blogger.com,1999:blog-1343716143682288385.post-3790794072290517652010-09-02T11:30:39.056+09:002010-09-02T11:30:39.056+09:00yea, I think so too... but I think that would have...yea, I think so too... but I think that would have gone against the basic rules of my diet. Anyway... I'm back to meat and oil now :-) just trying not to overdo it...조안나https://www.blogger.com/profile/18436544214416169575noreply@blogger.comtag:blogger.com,1999:blog-1343716143682288385.post-50057049581927025022010-09-02T10:42:05.544+09:002010-09-02T10:42:05.544+09:00Great start at being vegan! However, I think some ...Great start at being vegan! However, I think some nuts and olive oil and vinegar on your salad would have made it a lot more satisfying.SuperFantabuloushttps://www.blogger.com/profile/07723239950991682938noreply@blogger.com